Addiction can affect anyone. In fact, about 23.5 million Americans are addicted to alcohol or other drugs, and the number continues to rise.
This figure makes up one in every 10 Americans over the age of 12 and equates to roughly the entire population of Texas. Sadly, only 11 percent of those millions of people end up seeking help to recover from their addiction.
Don’t let you or those you love slip through the net. Addiction can ruin lives if left unchecked, and it’s never too late to turn your life around.
After admitting you have a problem that needs treating, one of the most daunting steps can be finding a rehabilitation center you can trust with your care or that of your loved ones.
Read on for some advice on how to find the best rehab facility to suit your needs.
Consider the Time You’ll Need
Time is a luxury not everyone can spare. However, recovery from addiction, just like anything worth having, requires time and patience. Evaluate your life and determine how much time you are willing to dedicate to the recovery process.
Finding the right program will help you determine this. In general, program lengths vary from center to center. You can expect different treatment lengths to offer different things. Let’s go through them all.
28 or 30-Day Programs
28-30-day programs are some of the most common treatment plans.
On a program of this length, you will work through the detox process, as well as talk through and learn to understand how your addiction works through regular group therapy and one-on-one counseling.
A 28-30 day program is the best rehab solution for those looking for a more short-term commitment. These programs also tend to be cheaper due to their length and have a higher chance of being covered under most insurance plans.
Similarly to 30-day programs, much of a 60-day program will be spent understanding your addiction and working through the detox process.
However, the benefit of a 60-day program is that the extra time gives you longer to properly solidify your newly sober lifestyle with confidence, and build up your support network and social circle.
90-Day or Longer Programs and Hospitalization
Recovery programs ranging from 90-days or longer are recommended for those with more severe addictions.
A 90-day or longer program is the best rehab treatment option for those who have not previously responded well to short-term treatment programs, or to whom the following applies:
- A chronic condition or illness that may complicate the withdrawal and recovery process.
- Extreme withdrawal symptoms (e.g hallucinations, tremors, persistent nausea, disorientation)
- Comorbid mental or psychiatric conditions that place the person or others at risk of being hurt.
For those in extremely poor physical and mental condition, hospitalization may be needed to restore health to a more stable condition before moving on less restrictive treatment.
Following a stabilization period, those with more long-term addictions opt for longer term, intensive treatment programs as they more commonly have a higher success rate.
Inpatient Vs. Outpatient
Comfort should be high on your list of priorities when choosing the best rehab facility for you. Consider your individual needs, and whether or not those needs would be better suited in an inpatient or outpatient program.
Both have their pros and cons. It’s nice to have your home comforts and the flexibility outpatient program offers. However, can you stay disciplined? Keep realistic expectations for yourself when seeking help.
Those with a more longstanding history of substance abuse will benefit more from inpatient or residential treatment. If this is you, then perhaps an inpatient program would be the best rehab experience for your individual needs.
Recovery is a mentally a physically demanding process, wherever it takes place. It can really take it out of you, so it’s important that however you decide to go about it, you’re comfortable.
If you’re seeking independence, perhaps outpatient is better for you. Otherwise, inpatient is often safer and can provide medical attention as and when you need it.
When searching for the best rehab facility to suit you, find out exactly what treatment they can offer you, and most importantly: weigh up those pros and cons!
You’ll find there are rehab centers all over the country. Determine whether you want to be close to your home and support network when tackling your recovery process.
Some people find they prefer to disassociate themselves from their current location that they associate with addiction and travel further out. This rehab center in Pennsylvania has several regional recovery facilities across the east coast and further inland.
If you can anticipate that you may need to uproot during your recovery, it may be important for you to consider which centers have several different facilities so you can maintain as much stability as possible during such a tumultuous time.
Consider the Cost
It’s not something anyone wants to have to worry about. However, the reality is that you have to be able to cover the cost of your treatment.
If you don’t have insurance, don’t fret. There are still many ways you can finance rehab. You can look into grants, or even apply through Medicare or Medicaid. It is also acceptable to get loans or dip into savings for things like this.
If you have insurance, contact your insurance providers to find out more about what they will cover and for how long, as well as the treatment options you have been considering and whether they are eligible.
Whatever you do, make sure you are able to cover the cost hassle-free, as financial stress can trigger relapse, which is the opposite of what you want.
See it as an investment. Not just in your mental and physical health, but your future, too.
Find the Best Rehab Center for You
When keeping in mind the above tips, you should be able to find the most suitable recovery center for you.
Recovery from substance abuse is a bumpy road, but finding a facility with caring professionals with your best interests at heart makes that journey more manageable.
The light at the end of the tunnel is there, sometimes we just need help finding it. Leave a comment below sharing your recovery experiences.